Baby's First Foods €120

Join me for an intimate and comprehensive 2 hour journey into your baby's exciting food adventure. As a mom and professional, I'll guide you through evidence based practices for introducing solid foods, ensuring a positive and safe experience for both you and your little one.

In this course, you'll discover:

• The perfect time to start solids and why timing matters

• Essential nutrients your growing baby needs

• Safe food preparation and age appropriate portions

• How to continue breastfeeding alongside solid foods

• Different feeding approaches (baby led weaning vs. traditional)

• Understanding and introducing common allergens safely

• Proper food cutting techniques to prevent choking

• Food safety and storage guidelines

• Tips for creating positive mealtime experiences

Learn how to navigate this exciting milestone with confidence. I'll share practical tips, answer your questions, and provide you with all the tools you need to make informed decisions about your baby's nutrition.